Carrots are extremely beneficial vegetables and they are a exellent source of vitamin A and B – carotene which are important for the attention health.
Moreover, they’re also abundant in vitamins B, C, and K, and various varieties of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Apart from being excellent for the vision, carrots are amazing for strengthening the system, moreover as for the bowel movements. These remarkable vegetables are a balm for respiratory problems, and that they can help within the case of colds, coughs, bronchitis, asthma.
Today, we’ll reveal a very useful natural cure, which can cure the cough and take away the phlegm from the lungs. This remedy is employed in both, children and adults.
Homemade cough syrup- Recipe:
Ingredients:
- 1/2 kg of carrot
- 3-4 spoons of honey
Method of preparation:
Cut the carrots in pieces and pour water over them. Boil until the carrots soften, and then, remove them from heat, and mash them with a fork or in a very blender.
Do not throw away the water where you boiled the carrots. When it gets colder, use this water again. Add the honey in it and add this mixture to the mashed carrot.
Keep the syrup in an exceedingly cold room.
Use:
This syrup may be consumed regularly. Take 3-4 spoons of it during the day, and after 1-2 days, you’ll notice the results. This amazing carrot syrup will facilitate your cure your cough, and successfully remove the phlegm from your lungs.
Source: supertastyrecipes.com
