Flu and colds take a swing again, and in February that projected to reach in its maximum. One among the primary symptoms of the flu is pharyngitis, and that we suggest you to do a delicious and healthy natural remedy, which might pair by yourself to help you really big.
Ginger, which is usually a part of fermented food, can cure illnesses, soothe inflammation, and even cancer. The foremost important active ingredient, gingerol, gets eliminate the inflammation and heals other health issues, like increased blood sugar levels, vertigo, bad cholesterol, and cardiac risks.
You probably already know the healing properties of ginger and honey, but if you add some more ingredients to the present perfect combination, you may get amazing and delicious homemade throat paste.
Preparation:
- Take a pot, and put a half a cup of water, 2 spoonfuls of fresh squeezed lemon (or lime) juice and 4 tablespoons of Manuka honey.
- Honey has excellent antibacterial action that helps the sick and those who has sore throat.
- Then add a teaspoon of ground ginger and half teaspoon ground cloves.
- Mix well.
- Your homemade throat remedy is prepared. Take 3 tablespoons of this remedy daily
Source: healthyfoodhouse.com
