The traditional Chinese medicine is used mixture of honey and cinnamon for thousands of years, and this mixture encompasses a long tradition of use as a homemade medicine.
Honey is one in every of the healthiest foods on the earth, while cinnamon is one amongst the oldest spices known to people.
The cinnamon volatile oil and therefore the enzyme found in honey which produces oxide, are the 2 most powerful anti-microbial components of this mixture that prevent the expansion of fungi and bacteria.
This potent mixture offers numerous health benefits, and is extremely helpful within the following cases:
Cold
To treat a chronic cough, respiratory disease, and nasal congestion, you must take a tablespoon of honey with ¼ teaspoon cinnamon for 3 days.
Flu
Honey contains a natural ingredient which effectively destroys viruses and prevents influenza.
Cholesterol
In a cup of tea, add 2 tablespoons of honey and three teaspoons of cinnamon, and drink the mixture. it’ll reduce the cholesterol levels by 10% within two hours.
Arthritis
To cure chronic arthritis, drink the subsequent mixture twice daily, within the morning and within the evening: add two tablespoons of honey and a teaspoon of cinnamon powder during a glass of warm water.
Boost the system
The regular consumption of this mixture will boost the system and prevents viruses and bacteria.
Stomach ache
You should regularly consume the mixture of cinnamon and honey to alleviate stomach ache and treat ulcer issues.
Acne
Mix cinnamon with some honey to organize a paste and apply it on the acne at bedtime. you must wash it off the following morning.
Gallbladder infection
Add two tablespoons of cinnamon powder and one teaspoon of honey to a glass of warm water, and consume it daily to kill microbes within the gallbladder.
Cancer
Scientists have recently found that this mix can treat stomach cancer. Therefore, during this case, one should consume a combination of a tablespoon of cinnamon and a tablespoon of honey daily for 3 months.
Heart disease
Prepare a paste of cinnamon and honey and spread it on a slice of bread every morning. this may lower cholesterol levels and prevent a coronary failure.
Hair loss
In the case of hair loss or baldness, mix a tablespoon of cinnamon, a tablespoon of oil, and a tablespoon of honey. Apply this mixture on the scalp and leave it to act for quarter-hour, and rinse.
Weight loss
You should boil some cinnamon powder and honey in a very glass of water and consume it on an empty stomach half-hour before your breakfast. this can facilitate your turn in a straightforward and fast way.
How to prepare it:
You should put some honey in a pot and warmth it. Add cinnamon and wait until you get a thick, caramel-like mixture. You must take a teaspoon of this mixture half-hour before meals.
Source: www.mrhealthylife.com
