When medicines were unavailable, people cured numerous illnesses with a single potent and natural cure for decades.
This pure antibiotic, antiseptic, and antifungal hero maintains the health and ensures good blood supply by eliminating bacteria and germs. We present Apple Cider Vinegar, the one and only!
The advantages
By using ACV as a tonic, you can reap many health benefits and improve the immune system. ACV will also cleanse the blood and protect you from viruses and diseases.
The recipe
To prevent close contact with the hot peppers, you’ll need a pair of gloves for this recipe. If you have sinus congestion, the strong smell can cause your sinuses to constrict, so be cautious.
The following ingredients are used:
- 2 tbsp turmeric powder or 2 turmeric root fragments
- apple cider vinegar (700 mL) (organic)
- ¼ garlic cloves, finely chopped
- ¼ onion, finely chopped
- 2 spicy chili peppers, new (the hotter, the better)
- ¼ tsp grated ginger
- 2 tbsp. grated horseradish
Instructions:
Place all ingredients, except the ACV, in a jar and mix well. Then, dump the ACV over the mixture, tightly seal the container, and store in a cool, cold spot for two weeks.
Throughout the two-week cycle, shake the mixture many times a day. After two weeks, strain the liquid and save the bits and bobs for salads and other meal combos.
Make use of:
Drink one teaspoon of the liquid per day, gradually increasing to one small glass per day. For more severe health issues, begin with 5-6 teaspoons a day.
Remember that the remedy has a strong taste, but pair it with a slice of lemon to avoid a burning feeling. Gargle thoroughly before swallowing, but never mix it with water. Smaller doses are recommended if used on an infant or a pregnant woman.
Why is it so advantageous?
The majority of these products, such as turmeric and hot peppers, have good anti-inflammatory properties. This aids the tonic’s ability to combat illness. Turmeric can also help combat dementia and relieve joint pain.
Garlic is well-known for its antibiotic and antifungal properties, and it is used to treat a variety of diseases. It also promotes the growth of beneficial bacteria by removing only the unhealthy ones.
Horseradish is a wonderful herb that helps to shield the lungs from inflammation. It is fantastic whether you have a cough or the flu.
Ginger is a universal cure-all for a variety of ailments. It increases blood pressure and prevents diseases in this solution.
Chili peppers improve immunity and blood supply.
In 400BC, Hippocrates was the first to use ACV as a drug. ACV and honey were the go-to remedies for about all at the moment.
ACV is made from fresh apples that have been fermented before they are ready. Pectin, which is found in apple cider vinegar, is responsible for controlling cholesterol levels.
Potassium is abundant in apple cider vinegar.
ACV, which is high in potassium and malic acid, is good for flushing contaminants from the body and avoiding the growth of fungi. It also helps to maintain the body fit by reversing the weight gain process. It also removes uric acid, which is commonly found in the joints.
ACV can also help with headaches, constipation, inflammation, weak bones, indigestion, elevated cholesterol, diarrhea, eczema, sore eyes, chronic nausea, moderate food poisoning, hair loss, high blood pressure, obesity, and other health issues.
Sources and References:
www.dietoflife.com
www.myhealthytraining.com
